How Highly Sensitive People can Guide Humanity to Happier and Healthier Relationships
How Highly Sensitive People Can Guide Humanity to Happier and Healthier Relationships A special thank you to Bonnie Snyder, Cara Manz, Lisa Morrison and Stacy Ingram for this insightful discussion on How to stay sane in a relationship. Addressing Conflict in Relationships Conflict is inevitable in any relationship, yet as highly sensitive people (HSP), we may find ourselves particularly averse to confrontation. Sensing even the slightest tension, we [...]
How To Navigate The Holidays As a Highly Sensitive Person (HSP)
How To Navigate The Holidays As a Highly Sensitive Person (HSP) A special thank you to, Donna Chisholm, Andrea Brideau, Robbie Leigh, and Fiona Fletcher Tavernier. About how to navigate the holidays has a Highly Sensitive Person. Crafting Intentional Holidays The holidays, a joyous time for many, can evoke stress and overwhelm for high-sensory individuals. Robbie Leigh, our empowerment coach for highly sensitive people, sets the stage by [...]
How Highly Sensitive People (HSP) Can Help Humanity Find Balance
How Highly Sensitive People (HSP) Can Help Humanity Find Balance A special thank you to Syrah Gunning, Zack Ostrom and Katy Milholland for this beautiful discussion. Reframing "Self-Care"` A participant challenges the conventional term "self-care" and its connotations, sparking a discussion about the more profound implications. Likening self-care to a metaphorical nail file and the underlying meaning of self-care is just taking care of oneself. The focus shifts [...]
How to Thrive as a High Sensory (HSP) Extrovert
How to Thrive as a High Sensory (HSP) Extrovert This blog post explores the intersection of high sensitivity and Extrovts. A team of HSP coaches, Bonnie Snyder, Stacy Ingram, Cara Menz and Lisa Morrison, share their insights and personal experiences on this important topic. In a recent conversation among intuitive life balance coaches, an intriguing revelation unfolded: all participants identified as extroverts. Bonnie Snyder, an intuitive life balance [...]
How HSPs can Guide Humanity through Alcohol and Addiction
How HSPs Can Guide Humanity Through Alcohol and Addiction In this blog post, we explore the intersection of high sensitivity and addiction. A team of HSP coaches, Sarah Connelly, Rikke Hartmann-Bossen, Elisha May and Alexander Hohmann, share their insights and personal experiences on this important topic.Understanding High Sensitivity and AddictionSarah Connelly, an HSP coach, begins the conversation by discussing her journey. Sarah shares how she didn't realise she was an [...]
Nurturing Authentic Friendships as Highly Sensitive People
Nurturing Authentic Friendships as Highly Sensitive People By Donna Chisholm, Andrea Brideau, Robbie Leigh, and Fiona Fletcher Tavernier. For many, friendships are a comforting refuge, a place where we can truly be ourselves. We seek acceptance in these connections, where we don't have to pretend or mould ourselves into someone we're not. Authentic friendships are invaluable, especially for highly sensitive people (HSPs). Our Shared Experience as HSPs Though our [...]
How To Regain Control Of Your Life As A High Sensory Person (HSP)
How To Regain Control Of Your Life As A High Sensory Person (HSP) Today, we're diving deep into an area that holds immense power over our lives – our beliefs. Whether conscious or lurking in the shadows of our subconscious, these beliefs shape our health, well-being, and ultimately our happiness, especially for those of us who identify as High Sensory Persons (HSPs). In the midst of this journey, [...]
How High Sensory People Can Help Humanity Build Healthy Relationships with Artificial Intelligence (AI)
How High Sensory People Can Help Humanity Build Healthy Relationships with AI In a rapidly evolving world driven by technology, the balance between harnessing its benefits and maintaining our human connection becomes increasingly crucial. At the intersection of this paradigm lies a unique opportunity for high-sensory individuals, known as Highly Sensitive Persons (HSPs), to play a significant role in shaping the relationship between humanity and artificial intelligence (AI). [...]
Embracing Joy and Play on the Path to Purpose: A High-Sensory Journey.
Embracing Joy and Play on the Path to Purpose: A High-Sensory Journey. Welcome to The Inluminance Blog, where we delve into the realm of high sensory intelligence and its transformative power. In today's discussion, we embark on a journey that explores the intertwining threads of joy, play, and purpose – an enlightening path that resonates deeply with the essence of high-sensory individuals. As we navigate the intricacies of [...]
Making Life Make Sense Again
I can remember being in a place of disconnection with myself and the world around me. It was almost like I was living in a simulation of my own self. Even though I was in the world, living my life, being part of my family, nothing felt real somehow. As I think back to that time, I can’t recall ever feeling safe or at peace. Perhaps momentarily if I [...]
For Your Freedom
One of the greatest gifts we can give ourselves as HSPs is personal freedom. You might say this is what all people aspire to, yet as HSPs we know at a deep level, we are here for a particular reason. We are here to bring an invaluable perspective to the world in many, many areas. A sense of purpose that is in service to the greater good. Yet when [...]
There are others having the same experience…
Over my years of facilitating I have felt so honoured to have met so many caring and gifted people. I have seen so many examples of people working in particular areas with an awareness they have so much more to offer. High-sensory people that are serving as therapists, managers, coaches and employees. Each with an amazing ability to see a far bigger picture within their day-to-day experience at work. [...]
Your Role As A High Sensory Person (HSP)
Your Role As A High Sensory Person (HSP)? Why is it that so many of us as high sensory people (HSP) have a hard time recognising the importance of our gifts and abilities? I can remember when I was in the early stages of my training, I used to marvel at the ability of my mentor to apparently know and see so much about me intuitively. [...]
My Search for Truth as a High Sensory Person
My Search for Truth as a High Sensory Person The greatest challenge I have faced as a High Sensory Entrepreneur has been the journey into personal honesty. For as long as I can remember, I have been aware of a powerful sense of independence. As a child I couldn’t bear being on anyone else’s agenda. As soon as I was old enough, I left my home [...]
How to get out of your own way
How to get out of your own way as a High Sensory Person... One of the greatest breakthroughs I ever had in my journey of self-awakening as a High Sensory Person was realising how much I was resisting myself. What does that mean though? We often hear the phrase, ‘get out of your own way’, but how do we know when we are in our way [...]
When everything changes as a High Sensory Person
Identifying as being a High Sensory Person is the beginning... Identifying as being a High Sensory Person is the beginning of a journey into understanding the self. It is not about simply learning to survive the challenges of the trait such as the effects of over-stimulation and emotional reactivity. Understanding the way in which the trait is working through you individually will allow you to understand [...]
How to transform from a Highly Sensitive Person into an in-demand High Sensory Coach!
How to transform from a Highly Sensitive Person into an in-demand High Sensory Coach! Do you consider yourself an introvert or empathic person? Are you deep feeling and intuitive? There is a high chance you were born with the genetic personality trait now known as High Sensory Intelligence®. The term High Sensory Intelligence® or the High Sensory Person, refers to the genetic personality trait known as [...]
Do you need a website to go into business?
Do you need a website to go into business? This is a question I get asked quite regularly and as High Sensory Intelligent people, the right way forwards can depend on a few factors. In this episode, we look at the very important stage between becoming aware of our gifts and actually getting out there and delivering services to a paying market. This is a [...]
Recognising the opportunity of High Sensory Intelligence
Recognising the opportunity of High Sensory Intelligence We tend to take for granted the ability we have as people born with High Sensory Intelligence. At the moment the coaching industry is booming. Coaches with a speciality have the potential to make a very good income. The way you are built means you are receiving extra-sensory data that is invaluable in a coaching environment. You are [...]
Normalising High Sensory Intelligence as a path to Ownership
Normalising High Sensory Intelligence as a path to Ownership It’s simply not healthy for those of us born with this powerful trait to pretend we don’t have unique abilities. In this episode, we talk about the importance of being honest about them and being able to discuss them. For many of us, we have never been given the opportunity to normalise our experience, causing a [...]
Why we are not more conscious of our super powers as HSI people
Why we are not more conscious of our super powers as HSI people As a continuation of the previous episode, we inquire a little more deeply into the ownership of our gifts as high sensory intelligent people. We look at a common example of how a powerful ability in facilitating others is easily overlooked. An ability that can reveal the foundation to a coaching business [...]
Getting serious about owning who you are
Getting serious about owning who you are As children, we typically didn’t get the training we needed to use our trait of high sensory intelligence. This can often mean that when we display our abilities we are used to them being misunderstood. This can lead to us not taking our strengths seriously and in turn not identifying properly with who we really are. The result [...]
The importance of grounding your High Sensory Intelligence
The importance of grounding your High Sensory Intelligence With the innate ability to process information deeply it is easy for us to over process our thoughts. The trouble here is we tend to identify with our thoughts rather than the truth of who we are. In order for us to be aligned to the abilities High Sensory Intelligence gives us, we must be grounded. In [...]
Your role as a High Sensory Intelligent Person
Your role as a High Sensory Intelligent Person As High Sensory people our role is sometimes referred to as the Royal Advisor. When we consider that the extra sensory data we are receiving is being processed at a deeper level, we soon come to recognise this information is of great importance to the people around us. When it comes to recognising our role in terms [...]
The foundation of joy as a High Sensory Person
The foundation of joy as a High Sensory Person Many of us born with the genetic trait of Sensory Processing Sensitivity, also known as High Sensory Intelligence tend to take ourselves way too seriously. Much of the time this is as a result of being misunderstood as children. Born from a habit of trying to find our sense self from the judgment of others. This [...]
Believing in your High Sensory Intelligence
Believing in your High Sensory Intelligence I often refer to the analogy of a fish not knowing it is living in water until it is shown the world of air. Being born with High Sensory Intelligence can be similar. We don’t realise we are living in a different cognitive perception to those not born with the trait and can be unaware of the gifts it [...]
Why your High Sensory gift must be the focus of your Business
Why your High Sensory gift must be the focus of your business As a person born with High Sensory Intelligence you have a particular ability. To be successful in business you need to be super honest with yourself about what that is. It is this very ability that gives you the advantage you need to stand out and do well. This week we look at [...]
Top three tips to turn your High Sensory Intelligence into a Business
Top three tips to turn your High Sensory Intelligence into a business The question on many of our lips as High Sensory Intelligent people is how can I turn my skill into a livelihood? A high percentage of us are born entrepreneurs, we make fantastic coaches, consultants and healers. This week we look at the top three things to consider when taking this step. We [...]
The Importance of High Sensory Intelligence
The importance of High Sensory Intelligence Why is High Sensory Intelligence important? From a place of deep respect for the high sensory people I am fortunate enough to work with on a daily basis, we consider the importance of the way this trait plays through us. The innate ability to process sensory data more deeply enhances the way we work. Whether we work as a [...]
High Sensory Intelligence and the Joy of Ownership.
High Sensory Intelligence and the Joy of Ownership. The joy of ownership! If you have just found this Podcast it's likely that you were meant to find it. If that sort of thing means something to you then its very likely you are meant to find it! If so then I’m sure you would like to know more about what High Sensory Intelligence is. Well [...]
The Alignment of personal empowerment with High Sensory Intelligence.
The alignment of personal empowerment with high sensory intelligence. This week I talk about the process of being initiated into personal cognitive awareness of high sensory intelligence. How this very process of ownership aligns us with our source of personal power. My intention here is to help bring some normality to the way in which we see the world, even if this process itself may [...]
What is High Sensory Intelligence?
What is High Sensory Intelligence? In this episode we consider the need for people born with the trait of High Sensory Intelligence to recognise the importance of normalising it and owning it as an integral part to what makes us happy and successful. We look at what High Sensory Intelligence means. How it is linked with enhanced levels of empathy, intuition, creativity and visionary abilities. [...]
I tested positive on a sensitivity quiz, what now?
I tested positive on a sensitivity quiz, what now? Have you noticed the mounting interest in the trait of high sensitivity at the moment? People are coming to realise that it is not a disadvantage. In fact it is now being recognised as a sensory intelligence found in highly skilled leaders, coaches and consultants. So what does it really mean if you score high on a [...]
The importance of reframing our childhood as a highly sensitive person
The importance of reframing our childhood as a highly sensitive person. Here is the recording of this weeks live podcast episode with Willow & Julie. Some powerful insights, great techniques and big AHA moments!! Here are some of the highlights we covered: The importance of reframing our childhood as a highly sensitive person due to the conflicted experience we may have had growing up. What [...]
The coming evolution from “Highly Sensitive” into High Sensory Intelligence
The coming evolution from “Highly Sensitive” into High Sensory Intelligence and what is really possible for us as HSPs A discussion with Julie Bjelland, the founder of Sensitive Empowerment on the journey from self-rejection into self-ownership as an HSP. Diving into the responsibility of our “super powers” and bringing them into service. Understanding the innate abilities in empathic leadership and the identity shift from “Sensitive” [...]
Why coming out was so crucial to my development! Interview with Dr Andrea Pennington
Why coming out was so crucial to my development! Interview with Dr Andrea Pennington An interview with Dr Andrea Pennington on my chapter in the new Top Ten Traits of Highly Resilient People. Discussing why the transition from Sensitive to Sensory Intelligence was so pivotal for me. Why it's so important for us to make this shift and understand what the trait of high sensitivity [...]
Why you must be in the right line of work as an empath
Why you must be in the right line of work as an empath What does it mean for an empath to be working in a position that doesn’t honour the skills he or she was born with? One of the greatest crossovers I see empaths making is finally owning the fact they experience the world differently. When they surrender to the inner siren wailing at them [...]
Why we can no longer ignore “Sensory Intelligence” in the workplace
Why we can no longer ignore “Sensory Intelligence” in the workplace Each and every place of business all over the world is currently equipped with a largely unrecognised resource. More accurately, one in five of the people that work for you or around you were born with a genetic sensory intelligence. An intelligence that is now known to have been found in some of the greatest leaders history has [...]
It’s time for the term highly sensitive to evolve
Why it is time for the term "Highly Sensitive" to evolve As I sit down to write this I feel a powerful sensation rise in me. A calling that I am writing for many and for something greater than me. I experience that as an intense tingling that comes through the left hand side of my body and flowers into my stomach. It makes me want [...]
Why all consultants should have an online course
Why all consultants should have an Online Course Recently I met a wonderful lady at a networking event who works as a style coach. At first I thought this was mainly helping people to dress and present themselves well. Whilst this is an important part of Julie’s process, what she actually does goes much deeper. Typically her clients come to her feeling misaligned with their own radiance. Hoping to [...]
The Responsibility of a Lightworker
Our Responsibility as a Lightworker As heart centred business owners we are here to bring a particular product or service into the world and there is something simply quite profound that comes with this. The responsibility we have as heart centred business owners and leaders. Our individual vision and purpose we have is not something we decide upon. We don't order it or choose it. It is given to us, [...]
What does it mean to be a Heart Centred Entrepreneur?
Learning to work smart. As a heart centred entrepreneur, consultant, leader or business owner. We often have a genetically inherited personality type. Our central nervous systems are more developed and our cognitive processing works more deeply. This affords us many advantages and also presents its challenges. I like to term this as being a High Sense Perception Entrepreneur or HSPE. Owning our super powers You [...]